|Its a miracle !!! No wind this morning.
Today I will have time for a Brick Workout. This morning I ran 6 miles at an 8:30 pace. Felt Great. Right after noon I am heading over to the pool and will do 800 meters and then ride for 20 miles. The weather is suppose to be great today with highs in the 70's. I have been trying to stretch more and I think that is helping alot. I have been pretty lazy about stretching lately and I can feel my stride tightening up.