Tri - Runner's Roost

A blog from a "Middle of the Pack Marathoner" starting his journey from Newbie to Ironman. The ride is awesome!

I Don’t Wanna Stop

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History

I started running in January of 2004 to get in shape. I had gained too much weight and felt terrible. I was able to run my first 5K 3 months later. 2 years later and 50 lbs lighter, I have continued to push for greater goals and have run 5 marathons and I am training for an Iron distance triathlon now. Everyday I wake up with a positive attitude towards life, training and my future.

Marathons Completed

Arizona RockNRoll 2007
Salt Lake City Marathon 2006
Steamboat Marathon 2005
Boulder Backroads 2005
Las Vegas Marathon 2005

Why do I Tri?

Should be why do I want to Tri? I want to see just how far I can push myself. With everyday I am in the best shape of my life. And I'm never going back!!!!

Sponsors

Elite Family Fitness-Canon City
BB's Tanning and Massage

Scheduled Races

Littlefoot Triathlon
Bolder Boulder 10K
Highland Ranch Sprint
Boulder Long Triathlon
Redman Iron Distance

Brick Day

April 19, 2006

Its a miracle !!! No wind this morning.

Today I will have time for a Brick Workout. This morning I ran 6 miles at an 8:30 pace. Felt Great. Right after noon I am heading over to the pool and will do 800 meters and then ride for 20 miles. The weather is suppose to be great today with highs in the 70's. I have been trying to stretch more and I think that is helping alot. I have been pretty lazy about stretching lately and I can feel my stride tightening up.

posted by Mondo @ 8:03 AM

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