Today was a nice day for taking it easy on the run. My legs feel tired after last evenings bike ride but I was still able to complete 3 miles at an easy pace. Thanks to a change in schedule at the office I was able to fit in a swim at lunch. I completed about 800 meters today. Not all at once but I am able to do more laps in sequence until I have to rest. This swimming is not coming real easy. I think I am still getting in too big a hurry instead of relaxing in the water. Next time I am going to try and settle myself down and swim slower, with more thought on technique. Tomorrow morning is hill repeats, should be a nice day for it. |
