Tri - Runner's Roost

A blog from a "Middle of the Pack Marathoner" starting his journey from Newbie to Ironman. The ride is awesome!

I Don’t Wanna Stop

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I started running in January of 2004 to get in shape. I had gained too much weight and felt terrible. I was able to run my first 5K 3 months later. 2 years later and 50 lbs lighter, I have continued to push for greater goals and have run 5 marathons and I am training for an Iron distance triathlon now. Everyday I wake up with a positive attitude towards life, training and my future.
Marathons Completed
Arizona RockNRoll 2007
Salt Lake City Marathon 2006
Steamboat Marathon 2005
Boulder Backroads 2005
Las Vegas Marathon 2005
Why do I Tri?
Should be why do I want to Tri? I want to see just how far I can push myself. With everyday I am in the best shape of my life. And I'm never going back!!!!
Elite Family Fitness-Canon City
BB's Tanning and Massage
Scheduled Races
Littlefoot Triathlon
Bolder Boulder 10K
Highland Ranch Sprint
Boulder Long Triathlon
Redman Iron Distance
Bad Day
March 29, 2006

Why is it just when you are feeling good - you suddenly feel like crap. After running 17 miles on Sunday I felt great. I was tired but my legs felt strong. Monday I ran 3 miles and added one hour of bike in the afternoon and again felt great. Yesterday I planned on 9 miles but could bearly finish 7 miles at a god-awful pace. I'm not sure if I am slightly overtrained or just had a bad day. So today I took the day off. No exercise. Got a good night's sleep last night and I do feel a little better today. I am looking forward to tomorrow - speed intervals. I love speed intervals - sounds wierd doesn't it. I just love seeing how fast and hard I can go. Well let's see how it goes. Ciao!
posted by Mondo @ 2:07 PM  
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About Me

HPIM0667 Name: John Maynard
Home: Canon City, Colorado, United States
About Me: In 2008 I completed a full Ironman. Since that time I have continued to keep myself in a decent shape with running and hiking. As the years have rolled on so has my midsection. With my 50th birthday behind me I have embarked on another journey in life. This journey will take me into my next decade in the best shape of my entire life. It's time to kick life into overdrive.
See my complete profile

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