Tri - Runner's Roost

A blog from a "Middle of the Pack Marathoner" starting his journey from Newbie to Ironman. The ride is awesome!

 
I Don’t Wanna Stop

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History
I started running in January of 2004 to get in shape. I had gained too much weight and felt terrible. I was able to run my first 5K 3 months later. 2 years later and 50 lbs lighter, I have continued to push for greater goals and have run 5 marathons and I am training for an Iron distance triathlon now. Everyday I wake up with a positive attitude towards life, training and my future.
Marathons Completed
Arizona RockNRoll 2007
Salt Lake City Marathon 2006
Steamboat Marathon 2005
Boulder Backroads 2005
Las Vegas Marathon 2005
Why do I Tri?
Should be why do I want to Tri? I want to see just how far I can push myself. With everyday I am in the best shape of my life. And I'm never going back!!!!
Sponsors
Elite Family Fitness-Canon City
BB's Tanning and Massage
Scheduled Races
Littlefoot Triathlon
Bolder Boulder 10K
Highland Ranch Sprint
Boulder Long Triathlon
Redman Iron Distance
ALIVE, ALIVE
June 09, 2006
Why didn't anyone tell me that open water swimming was so fricken much fun...
I got to the lake before everyone got in the water and got into my wetsuit. (Sidenote - I Love Neoprene) Standing there at the waters edge I was trying to decide how far out to go on my first swim in open water
(I was also scoping for any shark fins ^^^^^^)
Then the lead swimmer of the group told us that the swim would proceed out to the boat and back. I looked for a boat and found that the only boat out there was about 400 yards out from shore. Could this be right I asked myself. Could I possibly swim out that far and back in open water for my first time? As we made our way into the water I walked out until only my head was above water, then with a deep breath I started my swim.
Graceful I wasn't at first, I kept running into other swimmers and having to slow down or stop to get my bearings. But after a while I started to get my rhythm. Much to my surprise I started to get at ease, I felt a calm, like I was the only one in the water. Weird.
About halfway out to the boat I rolled on my back for awhile - I had been pushing really hard. I still was not sure if I could make it there and back. In a pool you can stop at the end of the lane and relax. In open water there is no place to do that. I rolled back and started swimming again.
After rounding the boat I decided that I should try and concentrate on my rhythm and my form. I found that open water swimming is excellent for working on form since you don't have to do flip turns every 25 yards. I slowed down a little and worked on my form and my breathing. I started to feel more in control by the time I go back to shore. I will need to put open water swimming into my training schedule more often.
Much to my pleasure I did not see "Jaws" or any Alligators, Pirranas, or anything wlse in the water. My anxiety level is much lower today and I am looking forward to doing more open water swims. Looking back on my swim I am surprised at how relaxed I really felt once I got going. As I have said in past blogs - this sport is really awesome. There is no going back now. Ciao.
posted by Mondo @ 8:08 AM  
1 Comments:
  • At 8:51 AM, Anonymous Dave Herrington said…

    Hey – I’m a triathlete in Atlanta, and I just found this great website you or your blog audience might be interested in. It’s sportsnutritionclinic.com – it lets you enter workouts, food intake, and a number of other factors and then gives you feedback on your within-day energy balance. It’s a great system, and it’s backed by some really credible people in sports nutrition. You should check it out! I was able to get a 30% off discount code that I’m passing along. If you’re interested, go to sportsnutritionclinic.com and enter the code: SNCBC626 in the group/promo code field on the bottom of the signup page. Good luck!

     
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About Me

HPIM0667 Name: John Maynard
Home: Canon City, Colorado, United States
About Me: In 2008 I completed a full Ironman. Since that time I have continued to keep myself in a decent shape with running and hiking. As the years have rolled on so has my midsection. With my 50th birthday behind me I have embarked on another journey in life. This journey will take me into my next decade in the best shape of my entire life. It's time to kick life into overdrive.
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