Tri - Runner's Roost

A blog from a "Middle of the Pack Marathoner" starting his journey from Newbie to Ironman. The ride is awesome!

I Don’t Wanna Stop

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History

I started running in January of 2004 to get in shape. I had gained too much weight and felt terrible. I was able to run my first 5K 3 months later. 2 years later and 50 lbs lighter, I have continued to push for greater goals and have run 5 marathons and I am training for an Iron distance triathlon now. Everyday I wake up with a positive attitude towards life, training and my future.

Marathons Completed

Arizona RockNRoll 2007
Salt Lake City Marathon 2006
Steamboat Marathon 2005
Boulder Backroads 2005
Las Vegas Marathon 2005

Why do I Tri?

Should be why do I want to Tri? I want to see just how far I can push myself. With everyday I am in the best shape of my life. And I'm never going back!!!!

Sponsors

Elite Family Fitness-Canon City
BB's Tanning and Massage

Scheduled Races

Littlefoot Triathlon
Bolder Boulder 10K
Highland Ranch Sprint
Boulder Long Triathlon
Redman Iron Distance

Rest Day - Whew!

May 10, 2006

I picked a good day for a rest. The weather this morning is overcast and cold. A slight drizzle comes down occasionally. I am feeling pretty good and confident this morning. I did notice a little bit of R knee discomfort this morning so a rest day is needed. I think I need to adjust my cycling shoes again. Someday I would like to have a professional fitting, but my funds are dwindling.

Lately when I have been riding my bike I have noticed some discomfort in my right knee and left IT band. I think it is do to a bad alignment when I am clipped in. So tonight I am going to get on my trainer and see what adjustments I can make. Tomorrow is a day of speed work again, I am looking forward to it. Till then - CIAO!

posted by Mondo @ 7:17 AM

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